About

About

Marilyn Elizabeth, also known as Cookie Grover, is a certified Lymphatic Wellness Coach, author, and founder of Back To Balance Lymphatic Massage LLC. Her work is rooted in both professional expertise and a deeply personal healing journey that transformed her life and purpose.

Her path into holistic health began during a personal health crisis that led her to discover the vital role of the lymphatic system in detoxification, immune support, and overall body balance. This experience inspired her mission to educate and guide others in understanding how supporting lymphatic health can lead to profound improvements in energy, clarity, and well-being.

With over a decade of specialized training and certification from the Norton School of Lymphedema in the Vodder technique, she integrates advanced lymphatic drainage therapy with personalized coaching. Her approach combines lifestyle guidance, nutrition, movement, mindfulness, and hands-on techniques to support the body’s natural healing processes.

As an author of Rising Above the Shadow of Doubt, she shares her personal story of resilience alongside practical insights, offering readers both inspiration and education on their wellness journey. Her work continues to empower individuals to reconnect with their bodies and take an active role in their health.

Through one-on-one coaching, therapeutic sessions, and educational outreach, Marilyn is dedicated to helping clients restore balance, release stagnation, and reclaim vitality—physically, emotionally, and spiritually.

Her mission is simple: to help people understand the body’s innate ability to heal and to guide them toward lasting wellness through knowledge, care, and transformation.

What Resources Can Help You Recover
Comfortably At Home?

When recovery feels slow or uncertain, the right support can make all the difference. With lymphatic drainage massage and self-care in St. Charles County, you can learn gentle routines that bring comfort back into your day, one step at a time. As a massage therapist, I share video guides and step-by-step tutorials that turn professional techniques into simple home care. Explore eBooks, visual walkthroughs, and self-paced workshops designed for real schedules and safe, credible progress.